You want to train properly
You value quality coaching, correct technique and progress you can actually sustain.

Private training studio · Bondi Junction
Expert personal coaching for adults who want to get stronger, move well and feel confident—without the crowds or guesswork of a commercial gym.
No hard sell. No lock-in contract. Just the right starting plan.
Personal training, without the pressure
Complete PT sits between a crowded group class and expensive private training. You get your own program, expert eyes on every session and a studio where Jamie knows your name, your history and what you are working toward.
Find your best option →You value quality coaching, correct technique and progress you can actually sustain.
Your program should reflect your goals, schedule, experience and training history.
No crowds, posturing or feeling lost. Just focused training in a welcoming private studio.
Your program reflects your goals, experience, limitations and schedule—not a workout copied from the internet.
Jamie is on the floor to sharpen technique, adjust the session and make sure every set has a purpose.
Your training lives in Everfit, so the next session is clear and the plan keeps moving forward.
Real clients. Real experience.
Five-star feedback from people Jamie has coached through strength, confidence, rehabilitation and every stage of life.
Read all reviews on Google5 months ago
“Loving training w Jamie. Appreciate his care and guidance helping me to build strength and care for my (older) body. Old weaknesses have fallen away and my bone density is improved – extraordinary! Thank you Jamie!”Posted on Google
5 months ago
“Jamie is the best trainer! His knowledge is next level, and how he tailors each session with precision and purpose. Jamie is always paying attention, picking up small details and making sure I'm training effectively. It’s a great mix of focused training and a fun, positive atmosphere that makes me want to show up and put in the work.”Posted on Google
3 years ago
“I've been training with Jamie for coming up to 10 years. I can't recommend him highly enough, regardless of your relationship with fitness. Jamie has all the bases covered – he's knowledgeable, creates variety and fun within the workout and brings discipline to every session. He knows when to push, and when to back off.”Posted on Google
A year ago
“Jamie is a caring, professional, and knowledgeable trainer who has created a safe, supportive environment for both my son and me. He tailors each session to suit our individual needs and fitness levels, always ensuring proper technique and motivation. We couldn’t be happier with the progress we’ve made under his guidance.”Posted on Google
A year ago
“I have been training with Jamie for a while now and have achieved big gains. His knowledge is second to none, his commitment to you is unquestionable, and his programmes are perfectly tailored to your needs. His professionalism, charisma and humour make his gym a welcoming and awesome place to train.”Posted on Google
7 years ago
“Awesome training and a super fun atmosphere. He is exceptionally knowledgeable, friendly and approachable. He worked closely with me on rehabilitation from an accident, tailor made our sessions to suit my needs and made me feel part of the group. I would highly recommend training with Jamie for any level of fitness.”Posted on Google
A year ago
“I had never been interested in training before, but 1.5 years into my sessions with Jamie it is my happy place. Jamie has so much knowledge, dedication and heart. The studio atmosphere is so welcoming, the equipment is high quality and his personalised programming caters to your specific needs.”Posted on Google
5 months ago
“Jamie has been an excellent coach for my two sons. He is energetic, encouraging and completely focused on them for the whole session. He is guiding them to train properly, safely and have fun. He has been a great find!”Posted on Google
5 months ago
“My 15 year old daughter loves her gym sessions with Jamie. She’s learnt so much about the correct technique and has gained strength and confidence within a fun and inclusive community.”Posted on Google
A year ago
“Complete Personal Training is brilliant! Jamie is an exceptional trainer who tailors workouts to the needs of the individual, continually motivates everyone in and out of the class, and ensures great outcomes and results.”Posted on Google
Three ways to train
Start with the amount of coaching you need now. Jamie will help you choose honestly—more support is not always the better fit.
Personal programming. Expert eyes.
The freedom to train regularly, with Jamie coaching the session and your individual plan ready in Everfit.
The strongest way to begin.
Private attention plus full studio access. Ideal when you want momentum, structure and closer accountability.
Focused, private coaching.
Dedicated coaching shaped around your goals, movement, training history and confidence level.
Register, receive your program and manage your training through Everfit.
Meet your coach · Jamie Riley
Jamie combines more than a decade of practical coaching with formal qualifications in sport and remedial massage. That means the session goes beyond counting reps: he watches how you move, coaches the detail and builds training around the person in front of him.
Good questions
No. You follow your own program while Jamie coaches the floor, checks your technique and adjusts the session when needed. You get the energy of a small studio without being pushed through a generic workout.
Not at all. Your starting point sets the plan. Sessions are scaled to your experience, confidence, training history and current capacity.
Tell Jamie during your first conversation. His background in sport and remedial massage informs a careful coaching approach, with exercises and progressions adapted to suit you. Complete PT does not replace medical diagnosis or treatment.
Message Jamie on WhatsApp for a quick, no-pressure conversation. He will learn what you want to achieve, show you the studio and recommend the right starting option.
The first step is simple
Tell Jamie what you want from training. He will show you the studio, answer your questions and recommend the best starting option—without the hard sell.